How to truly forgive and forget?

All of us face some kind of pain that is hard to forget. These kinds of incidents can be purposeful or by accident. They can hit you in the face, or they are not that much of a big deal, but they are still hard to forget. People who do you wrong, and put you through an emotional turmoil can be hard to forgive. Have you ever experienced this? Are you going through it currently? Has someone hurt you so badly that it seems like it is impossible to forgive, forget, and move on?

Well. We sort out some ways for you do help you cope with the situations better.

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